Has anyone tried these? I've heard from a few people that they are really gross. But I need some added fiber in my diet. I have serious issues with constipation , and I've been told adding more fiber to my diet will help.
I don't use the Fiber one bars... I find them too chewy. My co-worker loves them, although they make her gassy! I try to work on getting enough fiber with fruits and veggies as well as choosing other high fiber foods, like bread, pasta, etc.
Should you decide to go the fiber one route, make sure you get enough liquids! all that extra fiber can bind you up!
Oh I love cereal! I will definitely have to look into some of that.
I've seen they have a couple of different flavors. I guess I'll look into them a little more..see how many points they'd be and such.