I hear you, sometimes I get really frustrated with myself too, why I can't stick to my plan when I love the results. it takes time to replace habits, get used to new lifestyle, get brain going in the right direction. hang in there!
I'm right there with you. I have started back to entering everything into Fitday. I'm back at the gym five days a week, and on Tuesday will rejoin TOPS because I have to have that weekly accountability to the scale.
Don't give up...EVER!!!!
__________________ This is my final time 6/16/09
One for every 10lbs--> Just when the caterpiller thought the world was over, it became a butterfly!
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.