what i have eaten today
This is my food intake up untill lunch time today...it is a copy and paste from Fitday each amount is measured but I couldnt highlight the measured amount to past on here
Total
1,002 calories
33.1
148.5
36.0
Oatmeal, cooked, regular
145 cal
2.4
25.4
6.1
Raisins
170 cal
0.3
44.9
1.7
Grapefruit, raw
106 cal
0.3
26.8
2.1
Croissant
272 cal
14.1
30.7
5.5
Salmon, cooked
39 cal
1.2
0.0
6.6
Potato salad
114 cal
5.7
15.0
1.4
Mixed salad greens, raw
9 cal
0.1
1.8
0.8
Tomatoes, raw
7cal
0.1
1.6
0.4
Salad dressing, low-calorie
24cal
1.6
2.4
0.1
Ham, fresh, cooked
114cal
7.4
0.0
11.2
Total
1,002 calories
33.1
148.5
36.0
Calories
Nutrition
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Way more than 39 calories for me though!
