06-08-2009, 10:18 AM
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#1
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Member
Join Date: May 2009
Location: Prince George BC
Posts: 59
S/C/G: 308/296/175
Height: 5'9
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keep going....
Im still stuck at 301 Im going to drop my calories again  maybe this will change things...I hope...sticking to my plan, starting more exercize, and keeping the faith... 
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06-08-2009, 10:23 AM
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#2
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3 + years maintaining
Join Date: Sep 2006
Posts: 12,070
S/C/G: 287/120's
Height: 5 foot nuthin'
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A question for you. Are you sure there's a need to drop your calories?
Or could it be, now I could be totally 100% off base here and I apologize if I am, but could it be - that you're not STICKING faithfully to your already allotted calorie count? Because if you're not STICKING to THAT number, that higher number, that could be why you're not losing. So dropping your calories won't really get you anywhere. Do you see my point?
Let's go a step further and see if we can help you out here. Why don't you post a typical day for you. Your planned one and then how it actually turned out. Maybe we can give you some pointers.
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06-08-2009, 10:26 AM
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#3
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Annie - Indiana
Join Date: Aug 2004
Location: Indianapolis, IN
Posts: 4,374
S/C/G: 303/143/165
Height: 5'9"
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I agree with Rockinrobin. Stay away from carbs and junkfood, even tho you may count it, it is still empty, non-nutritious calories.
__________________
Annie 
Lap RNY 2/12/07- weightloss: 163 lbs; 306 SW; 143 CW
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06-08-2009, 10:45 AM
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#4
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Right foot, left foot ...
Join Date: Apr 2009
Location: Southern Ontario, Canada
Posts: 774
S/C/G: 285.4/262/170
Height: 5'11"
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Hang in Gloria. You're so close to Twoderville, just stay consistent and patient (as terribly hard as that can be sometimes).
__________________
"Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you're kind, amazing things will happen." - Conan O'Brien
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06-08-2009, 10:47 AM
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#5
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Loving life!!
Join Date: May 2008
Location: Ponchatoula, LA
Posts: 2,349
S/C/G: 360/159/145
Height: 5' 8"
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I also agree with Robin....we want to help!
__________________
Tanee
"The most exciting, and significant relationship of all is the one you have with yourself."
My fan page on facebook! www.facebook.com/taneeisfitforlife
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06-08-2009, 10:50 AM
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#6
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BELIEVE!
Join Date: Apr 2003
Location: Philadelphia, PA
Posts: 2,441
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I agree with the other wise ladies. Don't assume you need to drop your calories...and you said you need to drop them "again" so I'm concerned you aren't getting enough or getting enough of the good stuff. Share with us what you are doing. Hopefully we can help.
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06-08-2009, 10:51 AM
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#7
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No Fear
Join Date: Dec 2008
Location: In My Own World
Posts: 1,000
S/C/G: 294.6/294.6/280
Height: 5''3
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Don't Stop! That has been my biggest problem in sticking to a plan. But, starting today I have a new outlook. I am going to be persistant,and not give up.I am starting to count cal. I am not giving,myself deadlines ,of when I have to have a certain # of lbs off. I am also staying away from then scale. Once a week weigh/ins only!  :
Last edited by Tracy : 06-08-2009 at 10:52 AM.
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06-08-2009, 10:52 AM
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#8
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Senior Member
Join Date: Oct 2008
Posts: 5,629
S/C/G: HW/232 SW 215/ CW 133/GW 120's
Height: 5.7 and 1/2
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I will also agree with the rest of the group overhead. Lets get to the bottom of this thing! 
__________________
"Be who you are, say what you feel. Those who matter, don't mind. Those who mind, don't matter." --Dr. Seuss
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06-08-2009, 01:40 PM
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#9
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Happy Plodder
Join Date: Feb 2007
Location: UK
Posts: 4,081
S/C/G: 242/214.8/146
Height: 5'2"
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Me too about not dropping - my weightloss got steadier when I increased my calories: don't know what level you're on though. It is also better when I eat unprocessed stuff (mostly) too.
__________________
Dukan & divin'..... 
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