#31
Gaining Attitude
Join Date: Apr 2009
Location: Denver, Colorado
Posts: 281
S/C/G: 205 / 193 / 145
Height: 5'5
Works: believing in myself -that I deserve to be happy and healthy and that yes, I am the only one accountable for that happinessDoesn't Work: instant gratification and saying "it doesn't matter", or "i'll start again tomorrow"
#32
Senior Member
Join Date: Dec 2005
Location: Yukon, Canada
Posts: 1,156
S/C/G: 332/270/160
Height: 5"7'
Works: measuring out your food in servings.
#33
3 + years maintaining
Join Date: Sep 2006
Posts: 12,070
S/C/G: 287/120's
Height: 5 foot nuthin'
Quote:
Originally Posted by
belezura
Works : Vary the kind of food that you eat dailyDoesn’t work : Eat the same thing everyday
See now, we're all different. Repeating my menus works beautifully for me. Beautifully.
What works : Brutal & total honesty
What doesn't work : Making excuses
#34
Senior Member
Join Date: Sep 2000
Location: California
Posts: 303
S/C/G: 270/See Ticker/160
Height: 5'7"
Works: Calorie CountingDoesn't Work: Perfectionism
#35
3 + years maintaining
Join Date: Sep 2006
Posts: 12,070
S/C/G: 287/120's
Height: 5 foot nuthin'
Quote:
Originally Posted by
Sunrose
Works: Calorie CountingDoesn't Work: Perfectionism
Ooooh - that's a good one.
What works : Hard work
Doesn't work : Slacking off
#36
Right foot, left foot ...
Join Date: Apr 2009
Location: Southern Ontario, Canada
Posts: 774
S/C/G: 285.4/262/170
Height: 5'11"
Works: Incorporating a variety of nutritious foods into my diet so I feel satisfied.
#37
4 suzy
Join Date: May 2009
Location: Chipley, FL
Posts: 46
S/C/G: 279/268/160
Height: 5'9"
Works: 3fc inspiration.
#38
NEVER EVER going back
Join Date: Nov 2006
Posts: 3,747
S/C/G: 377/240's/150
Height: 5 feet 5 inches
WORKS: eating every 3 hours
#39
Member
Join Date: May 2009
Location: Atlanta, GA
Posts: 44
S/C/G: 301 / 298 / 175
Height: 5'5
Works: Finding a plan that fits your lifestyle.
#40
Step away from the buffet
Join Date: Feb 2009
Location: Fort Worth, TX
Posts: 272
S/C/G: Hi294.4/Restart 276/ticker/180
Height: 5'10
WORKS: eating real food
#41
Member
Join Date: Apr 2009
Location: Dallas, TX
Posts: 48
S/C/G: 243/142/120
Height: 5'2"
Works: Water, Water, Water
#42
Hi From Canada, eh?
Join Date: Dec 2006
Location: Canada, eh?
Posts: 2,370
S/C/G: check the ticker :)
Height: 5'8
WORKS: something you can live with forever
#43
Step away from the buffet
Join Date: Feb 2009
Location: Fort Worth, TX
Posts: 272
S/C/G: Hi294.4/Restart 276/ticker/180
Height: 5'10
WORKS: fiber
#44
For Him, For Us.
Thread Starter
Join Date: May 2009
Posts: 76
WORKS: Drinking 64oz of water daily DOESN'T: Drinking Cokes
#45
Getting Started
Join Date: May 2009
Location: Louisiana
Posts: 168
S/C/G: 275/257/145
Height: 5'6"
Works: Staying on plan, ie. measuring and counting my points.
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