3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

Thread Tools
Old 06-01-2009, 11:13 AM   #1
Ray of Sunshine
YogaGal08's Avatar
Join Date: Sep 2008
Location: Greater Boston Area
Posts: 70

S/C/G: 243/241/140

Height: 5'4"

Default A positive weekend

Ok, so first off... I am EXHAUSTED today...but it's a good exhausted. I had a full weekend off from the BF... we only see each other on the weekends but honestly it was nice to just have a weekend to myself. Lots of soul searching being done in the relationship department these days.

Anyway, I got a lot of stuff done around the house and yard, ate healthy all weekend, no drinking, no smoking (I'm now on day 3 cold turkey and feeling pretty good) I went to yoga yesterday....it has been a very long time since I went and let me tell you my body is telling me how out of shape I am today. I seriously have aches in muscles that I forgot existed. I can also tell how fat I really am because of how 'deep' the aches are...like it's the muscles that ache...not the inches of fat on top of those muscles. Despite the aches, it is very much worth it to feel my body and mind just waking up.

I've set some goals to work towards. I want to be out of the 200s for good by the fall. I'm setting a date of Sept. 28 (which is the last Monday of the month and Monday is going to be my weigh in day. I'm also going to train to be able to run a 5K before the end of September. I'm starting week on of C25K this evening and am going to push through these aches!

Ok, thats all I just am feeling very empowered and motivated today, it's like I found what was missing and I wanted to share my good mood with all of you!
"Well behaved women rarely make history."

Mini Goal: I will get under 200lbs before my 29th birthday if it kills me (12/18/09)
YogaGal08 is offline   Reply With Quote
Old 06-01-2009, 11:53 AM   #2
Senior Member
JulieJ08's Avatar
Join Date: Apr 2008
Location: California
Posts: 7,097

S/C/G: 197/135/?

Height: 5'7"


Thanks There can never be enough good mood sharing, IMO! You made me smile.
Started 4/14/08 LINK TO PROGRESS PICS 1/1/2009
"It is impossible to live pleasurably without living wisely, well, and justly, and it is impossible to live wisely, well, and justly without living pleasurably" Epicurus

Last edited by JulieJ08; 06-01-2009 at 11:54 AM.
JulieJ08 is offline   Reply With Quote
Old 06-01-2009, 11:58 AM   #3
L R K's Avatar
Join Date: May 2009
Location: Canada
Posts: 2,202

S/C/G: 207.7/207.7/150

Height: 5'6"


Always nice to start the day off with a positive morning thought! Thanks for sharing!
L R K is offline   Reply With Quote
Old 06-01-2009, 01:39 PM   #4
Starting over
Alana in Canada's Avatar
Join Date: Dec 2008
Location: Western Canada
Posts: 922

S/C/G: 257.8/242.4/135

Height: 5' 5"


Nice to meet you!

Congrats on the running goal! You must be quite fit. I can't even imagine suych a thing for myself.

I'm a hardcore introvert. I totally understand how such a weekend can rejuvenate and refresh. Nice!
my weight loss blog: http://mypsychemysoma.blogspot.com/

"Your best weight is whatever weight you reach, when you're living the healthiest life you actually enjoy." Yoni Freedhoff
Alana in Canada is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 08:18 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2