You know that's interesting, gloriacoto. I eat when I'm feeling stressed. (I can feel stressed if someone speaks to me before I've had my coffee, so...)
Does that mean I eat to feel safe? I suppose so, really. I know when I was younger I have to process a LOT of issues about feeling safe vs feeling attractive and "unsafe." Those aren't issues for me anymore (as far as I know) but, yeah, not food, but fat kept me safe. (Which is another lie, as we all know.)
I'm glad you don't feel like you need to abuse your body with food to feel safe today! That's great. It HUGE of you feel you can trust yourself. Absolutely huge. Good for you.
my weight loss blog: http://mypsychemysoma.blogspot.com/
"Your best weight is whatever weight you reach, when you're living the healthiest life you actually enjoy." Yoni Freedhoff