So I'm BACK from visiting my parents. TOUGH visit, diet-wise, which just goes to show how tough it is to continue to lose weight when away from an environment that you can control!
I did manage to keep all of my "resolutions" -- I made the best choices that I could, I accounted for everything and knew I was way off my daily points (so no surprises at weigh-in time!) despite my best intentions, and went 4 times to hot yoga so kept up my exercise.
Result: I weighed in at WW yesterday, and am up 1.5 lbs which isn't unexpected and not the end of the world (see, forgiveness DOES work!) and it will come off soon enough now that I am back on plan and on track.
Oh, and my arm flabble is healed up nicely!