I've been reading around 3FC tonight and I was saddened to see a good number of posts with negative self talk. While there's no need to sugar coat our problems with food and weight, I do believe there is ALWAYS more to love and be proud of with ourselves than to pick on. And as for hate, I don't think there is any room for that in any of our thoughts about ourselves. Life is too short and precious for that.
So I challenge you: Tell us three things you truly like about yourself!
Here are mine:
1. I've got a good sense of humor
2. I'm pretty smart and love to learn new things
3. My smile lights up a room (no, not from excessive teeth whitening, it's just a happy smile that seems to draw people in )