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good morning e1 and have a good day

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Old 05-27-2009, 09:27 AM   #1
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Default good morning e1 and have a good day

Today I am reminding myself that food is just food...it is not my savior, mood stabilizer. meditation or zoning out tool, problem solver, enemy of friend. Healthy food will give my body the energy and vitamins it needs to get through the day...
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Old 05-27-2009, 09:29 AM   #2
Shairing her ESH...
 
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Amen, sister! What a great mantra to start the day!!
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One day at a time is more than just a saying.....
First goal: Back under 300!
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Old 05-27-2009, 10:54 AM   #3
NEVER EVER going back
 
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You are so very right! Great attitude
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On my own personal journey I started on September 27, 2008
Starting weight 377, Weight in spring of 2010 198, Weight in August 2011? In the 240's.
Still plugging along on this weight loss highway!
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Old 05-27-2009, 11:22 AM   #4
yay! summertime!
 
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Good morning right back at ya, Gloria!


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Old 05-27-2009, 11:38 AM   #5
1 day at a time!
 
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Gloria! 2 True!

Have a great Healthy & ProActive Day!
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