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Old 05-27-2009, 09:27 AM   #1
gloriacoto's Avatar
Join Date: May 2009
Location: Prince George BC
Posts: 59

S/C/G: 308/296/175

Height: 5'9

Default good morning e1 and have a good day

Today I am reminding myself that food is just food...it is not my savior, mood stabilizer. meditation or zoning out tool, problem solver, enemy of friend. Healthy food will give my body the energy and vitamins it needs to get through the day...
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Old 05-27-2009, 09:29 AM   #2
Shairing her ESH...
Jen415's Avatar
Join Date: Feb 2005
Location: Space Coast, Florida
Posts: 3,421

S/C/G: 350/321/TBD

Height: 5'6"


Amen, sister! What a great mantra to start the day!!
One day at a time is more than just a saying.....
First goal: Back under 300!
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Old 05-27-2009, 10:54 AM   #3
NEVER EVER going back
cfmama's Avatar
Join Date: Nov 2006
Posts: 3,747

S/C/G: 377/240's/150

Height: 5 feet 5 inches


You are so very right! Great attitude
On my own personal journey I started on September 27, 2008
Starting weight 377, Weight in spring of 2010 198, Weight in August 2011? In the 240's.
Still plugging along on this weight loss highway!
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Old 05-27-2009, 11:22 AM   #4
yay! summertime!
Numina's Avatar
Join Date: Jan 2009
Posts: 754

S/C/G: 265/235/135

Height: 5'7"


Good morning right back at ya, Gloria!

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Old 05-27-2009, 11:38 AM   #5
1 day at a time!
emmalee51's Avatar
Join Date: Apr 2009
Location: Barbados
Posts: 69

S/C/G: 276/264/146

Height: 5'9"


Gloria! 2 True!

Have a great Healthy & ProActive Day!

When temptation calls you, just drop the receiver!
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