My son has been sick with flu or rotavirus since Sunday. I've been doing well, staying on plan though not counting like I should but still very aware of what I'm putting in my body... until yesterday.
I'm way better than other times in my life but yesterday I had a doughnut and a pepsi and moved on. Today it's hot out my son is cranky and I've barely concentrated on eating. It's not been a terrible overeating day but my choices have all been protein and carbs. I'm trying to stop that and will have salad for dinner with my pork loin.
Overall I'm not feeling as out of control with it as I have at times in the past, but it's more like I'm allowing it and in a more responsible way. It's so wierd. I can't wait to talk to my nurse next tuesday.