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Old 05-19-2009, 02:06 PM   #1
gloriacoto's Avatar
Join Date: May 2009
Location: Prince George BC
Posts: 61

S/C/G: 308/293/175

Height: 5'9

Cool first day back at work eating sensibly

I had a cup of oats with raisins and a granola bar for snack...lunch will be a challenge because every week we have a potluck and it was my turn to bring foodI am bringing a tomato/mozzarella salad and Im going to measure out what I eat 1 cup of salad and 1 cup of thai noodles and say thank you and LEAVE. lol...its the only way to keep my self safe...Last night was hard my sister and I had an argument and she gets quite volatile..I just walked away went home and talked to my husband and didn't eat away my feelings...I feel hurt and sad about our disagreement but totally proud of myself for not stuffing feelings with food

Last edited by gloriacoto; 05-19-2009 at 02:12 PM.
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Old 05-19-2009, 05:05 PM   #2
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Join Date: Apr 2009
Location: Southern Ontario, Canada
Posts: 774

S/C/G: 285.4/262/170

Height: 5'11"


You should be proud for handling things the way you did and not running to food.

Kudos on the workplace planning and good decisions!!

"Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you're kind, amazing things will happen." - Conan O'Brien
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Old 05-19-2009, 06:01 PM   #3
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Join Date: May 2009
Location: Edinburgh
Posts: 475

S/C/G: 74.4kg/58.8kg/54kg

Height: 161cm/5ft 3 1/2 in


Yes I agree! This could have been an easy emotional eating-trap to fall into, both the work do and the argument, but you managed well! I hope I`ll be able to do the same if one such trap comes my way...

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