3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

first day back at work eating sensibly

Reply
 
Thread Tools
Old 05-19-2009, 01:06 PM   #1
Member
 
gloriacoto's Avatar
 
Join Date: May 2009
Location: Prince George BC
Posts: 59

S/C/G: 308/296/175

Height: 5'9

Cool first day back at work eating sensibly

I had a cup of oats with raisins and a granola bar for snack...lunch will be a challenge because every week we have a potluck and it was my turn to bring foodI am bringing a tomato/mozzarella salad and Im going to measure out what I eat 1 cup of salad and 1 cup of thai noodles and say thank you and LEAVE. lol...its the only way to keep my self safe...Last night was hard my sister and I had an argument and she gets quite volatile..I just walked away went home and talked to my husband and didn't eat away my feelings...I feel hurt and sad about our disagreement but totally proud of myself for not stuffing feelings with food

Last edited by gloriacoto : 05-19-2009 at 01:12 PM.
gloriacoto is offline   Reply With Quote
Old 05-19-2009, 04:05 PM   #2
Right foot, left foot ...
 
chickiegirl's Avatar
 
Join Date: Apr 2009
Location: Southern Ontario, Canada
Posts: 774

S/C/G: 285.4/262/170

Height: 5'11"

Default

You should be proud for handling things the way you did and not running to food.

Kudos on the workplace planning and good decisions!!
__________________


"Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you're kind, amazing things will happen." - Conan O'Brien
chickiegirl is offline   Reply With Quote
Old 05-19-2009, 05:01 PM   #3
Senior Member
 
Stella's Avatar
 
Join Date: May 2009
Location: Edinburgh
Posts: 475

S/C/G: 74.4kg/58.8kg/54kg

Height: 161cm/5ft 3 1/2 in

Default

Yes I agree! This could have been an easy emotional eating-trap to fall into, both the work do and the argument, but you managed well! I hope I`ll be able to do the same if one such trap comes my way...

Stella
Stella is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 05:05 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2