3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

How much water?

Reply
 
Thread Tools
Old 05-11-2009, 06:48 PM   #1
-.-K!M-.-
 
ShutterK's Avatar
 
Join Date: Apr 2009
Posts: 151

S/C/G: 258/253.4/145

Height: 5'4"

Default How much water?

How much water do you drink in a day? Just curious.
ShutterK is offline   Reply With Quote
Old 05-11-2009, 06:52 PM   #2
Hooping my Life Away
 
Daimere's Avatar
 
Join Date: Jun 2007
Location: Kentucky
Posts: 2,050

S/C/G: 298/218.1/170

Height: 5'8"

Default

48 oz I think. I need some more though
__________________
Still trying again. Never completely quiting this journey.
Pounds to lose till lowest weight:


Obsessed with the spin of sparkly hoops
My personal hooping blog
Hit my highest weight again due to pregnancy. Nursing on WW.
Daimere is offline   Reply With Quote
Old 05-11-2009, 06:55 PM   #3
-.-K!M-.-
 
ShutterK's Avatar
 
Join Date: Apr 2009
Posts: 151

S/C/G: 258/253.4/145

Height: 5'4"

Default

I've had like 3 liters so far but haven't been to the gym yet...
ShutterK is offline   Reply With Quote
Old 05-11-2009, 07:02 PM   #4
Senior Member
 
kswood87's Avatar
 
Join Date: Mar 2009
Posts: 320

Default

Geez I wish I was getting in 3 liters a day. On May 1st I set a goal of 64 oz and I've been doing really good meeting that or at least close to it either way i think it's really helping my weight loss.
kswood87 is offline   Reply With Quote
Old 05-11-2009, 07:02 PM   #5
NEVER EVER going back
 
cfmama's Avatar
 
Join Date: Nov 2006
Posts: 3,747

S/C/G: 377/240's/150

Height: 5 feet 5 inches

Default

I drink 2-3 liters per day of water flavoured with an herbal tea bag.
__________________
On my own personal journey I started on September 27, 2008
Starting weight 377, Weight in spring of 2010 198, Weight in August 2011? In the 240's.
Still plugging along on this weight loss highway!
cfmama is offline   Reply With Quote
Old 05-11-2009, 07:19 PM   #6
I'm Praying for a Miracle
 
Friday's Avatar
 
Join Date: Jan 2005
Location: S.C.
Posts: 79

S/C/G: 232/196/159

Height: 5'6 1/2

Default

when i lose weight i drink about 10-12 a day.. glasses..
im slowly working back up. im up to 8 now...

Good Luck!
__________________
God Bless Your DAy-Anne Marie
Labor Day Goal



Weight Loss to Date 36 pounds [color="RoyalBlue"]
May Goal 30 Miles- Met + 15 Miles!=44.964



Friday is offline   Reply With Quote
Old 05-11-2009, 07:23 PM   #7
There is no spoon!
 
Delphi's Avatar
 
Join Date: May 2009
Location: Nashville, TN
Posts: 1,871

S/C/G: 265/ticker/160

Height: 5/9

Default

I use two 24oz bottles that I refill constantly throughout the days. So I don't know, I drink about six to seven of those every day but maybe more if I work out real hard.
Delphi is offline   Reply With Quote
Old 05-11-2009, 07:27 PM   #8
Senior Member
 
WildThings's Avatar
 
Join Date: Jul 2007
Location: Pickerington, Ohio
Posts: 721

S/C/G: 265/211/130

Height: 5'6"

Default

I can usually get in between 100-120oz of water, then a 1 liter bottle of seltzer water.
__________________
Amanda

It's not that some people have willpower and some don't. It's that some people are ready to change and others are not.
James Gordon



My progress pictures
WildThings is offline   Reply With Quote
Old 05-11-2009, 07:34 PM   #9
-.-K!M-.-
 
ShutterK's Avatar
 
Join Date: Apr 2009
Posts: 151

S/C/G: 258/253.4/145

Height: 5'4"

Default

Quote:
Originally Posted by kswood87 View Post
Geez I wish I was getting in 3 liters a day. On May 1st I set a goal of 64 oz and I've been doing really good meeting that or at least close to it either way i think it's really helping my weight loss.
I go by water bottles. 2 regular-sized water bottles = 1 liter. It's SO much easier for me this way, for some reason.
ShutterK is offline   Reply With Quote
Old 05-11-2009, 08:27 PM   #10
Metric Member
 
Couch's Avatar
 
Join Date: Mar 2009
Location: Sydney, Australia
Posts: 328

S/C/G: 127/89.2/66kg(279/196.2/145lb)

Height: 163cm (5' 4")

Default

I drink water almost constantly - it's half past ten in the morning here, and I've already had 750mL.

This might be TMI, but I go by the colour of my pee. If it's dark, then I grab a couple of glasses of water when I wash my hands. It's the best way I've found of avoiding dehydration in the horrible summers we have here.
__________________


Oh, here's the bandwagon, right where I left it
Couch is offline   Reply With Quote
Old 05-11-2009, 08:30 PM   #11
yay! summertime!
 
Numina's Avatar
 
Join Date: Jan 2009
Posts: 754

S/C/G: 265/235/135

Height: 5'7"

Default

Hey, no fair --- some of you people are half mermaid or something, the way you guzzle those gallons!

I drink 2 liters (or 8 glasses 8 ounces each) of water each day, but I really should be drinking more. And I have found that if I keep my water up over 2 liters, I lose weight quicker.

Good question!
Numina is offline   Reply With Quote
Old 05-11-2009, 08:32 PM   #12
Right foot, left foot ...
 
chickiegirl's Avatar
 
Join Date: Apr 2009
Location: Southern Ontario, Canada
Posts: 774

S/C/G: 285.4/262/170

Height: 5'11"

Default

Around 3 litres a day.
__________________


"Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you're kind, amazing things will happen." - Conan O'Brien
chickiegirl is offline   Reply With Quote
Old 05-11-2009, 08:42 PM   #13
For Him, For Us.
 
Gaea's Avatar
 
Join Date: May 2009
Posts: 76

Default

64 oz, it's hard sometimes.
Gaea is offline   Reply With Quote
Old 05-11-2009, 09:41 PM   #14
XOXO
 
Devsmama's Avatar
 
Join Date: Mar 2009
Location: In my mind.....
Posts: 958

S/C/G: 268/249/145

Height: 5'4"

Default

100oz
__________________




The past is over, now let's get it!
Devsmama is offline   Reply With Quote
Old 05-11-2009, 09:46 PM   #15
Senior Member
 
Buttercup's Avatar
 
Join Date: Jan 2009
Location: Washington DC metro
Posts: 291

S/C/G: 275/245/140

Height: 63inches

Default

Not enough
__________________


"Life is not about waiting for the storms to pass but learning to dance in the rain."

"We are never a failure unless we give up." KEEP GOING!!!!
Buttercup is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 06:34 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2