Thanks everyone, this is why I knew it would be a good to join you guys. I think finally making the decision and telling myself this is for real is going to help.
Quote:
Originally Posted by Numina
I don't know if this will work for you, but I find it a lot easier to think about losing 10 pounds than losing the whole 100 pounds I have left to go. Ten pounds can disappear pretty quickly when you are working on it and every pounds gone is a VICTORY! So, you can set a mini-goal of hitting 290 and
This is definitely something I have in my mind, it really is a great tip! Thank you.
Quote:
Originally Posted by Ailidh
Have you decided how you're going to do it yet?
Not entirely, but I have been living in a house without a functional kitchen for the past 10 months so there was waaay too much fast food and most of my meals consisted of freezer dinners. That finally got sorted out last month so now I am working on getting back into cooking. I already feel a significant difference in the way I
feel. Also, because of the PCOS I am getting to know my doctor very well and she is definitely in my corner as far as helping to show me through food journals where I am doing not so well and where I am doing well, yay for constuctive criticism! All this plus I am trying to workout 1 hour at least 3 times a week, but right now I have only been able to do about 20 minutes 2 times a day, but it will get easier and I will get there.
I woke up this morning feeling tired and unwell, but seeing you guys behind me as you are the board has helped me to make the right decision: I'm going to go workout right now.