MY GOD today was amazing!
So today was beautiful, and here in pittsburgh where we average 65 sunny days a year I wanted to take advantage of it!
So, I did my 30 mins of cardio with mya on My Fitness Coach, then I got a shower and took the bus up to squirrel hill, bought a shiny new pedometer and a resistance band + dvd to go along with it, snapped my pedometer on and walked what turned out to be 3.25 miles home. I even stopped along the way to say hi to my bf at his work. I'm gonna go use the resistance band in a bit, but I am sore already! but does it ever feel good! :D I can't wait till all this stuff doesn't put me SO out. I can't wait till I'm in a shape other than this one: >>> O hehe! |
Hey Lottie, I want to get "My Fitness Coach" and the new one coming out May 19 - looks like boxing...anyway, I wanted you to know that my trainer "swears" by the resistance band. I didn't know there was a dvd - what's the name of it and do you recommend it?
Sounds like you have a kick *** day - way to go!:carrot: |
lottie63 - Where in Pittsburgh are you?
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YAT!
i *love* that feeling. if only we could bottle it up for the days when we find only misery and toil eh? isolde |
It warms my heart to hear you "talk" like this :) You are so much awesomeness :)
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I love the feeling after I've had a great workout day. Even though I don't see the difference, I can feel energy and happiness emanate from me. It is indeed a wonderful feeling! Congrats and heres to many more of those spectacular days. :) |
Is the fitness coach for DS or Wii?
I *really* need some of those resistance bands i think! Your day sounds spectacular!! Good for you for making the best of an already beautiful day :) |
Lottie is rocking it! With all the cool new activities and exercise tools, the only that is going to be an "O" is the mouths of the people on the street, as they look on in amazement and ask one another: "Who was that wildly stylish young woman with the amazing hair and incredible body that just zipped by us on those blades?"
GO, LOTTIE! http://www.millan.net/minimations/smileys/redhair.gif |
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Way to go! Sounds like an awesome day!
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