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Old 05-03-2009, 03:42 PM   #1
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Join Date: Apr 2009
Posts: 126

S/C/G: 249/228/165

Height: 5'9"

Default well. that's inspiring.

after my swim today i jumped on the scale for my weekly weigh in.

i've been tracking ww points for two weeks after journalling for about a month.

this week i ate all my points including my flex points and the activity points i'm not yet supposed to be using (naanaah - see what you can do when you do it all by yourself?!?) i slept a lot. i drank all the water i was supposed to. i was a model ww citizen.

my weight was down 6 pounds!

the negative self-talk kicked in right away. "the scale is off. you will be back up next week. it's water weight. it won't always come off like this, if it even has really come off."

and over all of that a huge YIPEEEEEEEEE!

now that'll keep me on track for another week!


Last edited by stillclock; 05-03-2009 at 03:42 PM.
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Old 05-03-2009, 03:52 PM   #2
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Join Date: Jun 2005
Location: Jackson, Michigan
Posts: 829

S/C/G: 298/see ticker/180

Height: 5'7"


Congrats! 6 lbs is great! Just ignore that negative voice You're doing great!

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Old 05-03-2009, 03:53 PM   #3
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Join Date: Apr 2009
Location: Bermuda
Posts: 154

S/C/G: 274/264/220 then re-eval

Height: 6'2"


Fantastic!!!! Wow... that is impressive. Use that to keep you going too

I'll live a lush life in some small dive.

Billy Strayhorn
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Old 05-03-2009, 04:00 PM   #4
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Join Date: Mar 2009
Location: Canada
Posts: 256

S/C/G: 211/178/150 LW:161

Height: 5'6


awesome! keep it up!

One for every 5lbs!!

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Old 05-03-2009, 06:15 PM   #5
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Join Date: Aug 2004
Location: Bat Country
Posts: 6,915


"And that's how Beowulf rolls"~ my DD
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Old 05-03-2009, 06:17 PM   #6
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Join Date: Oct 2007
Posts: 193

S/C/G: 255/see ticker/130

Height: 5'4


That's awesome! YAY! I'm so proud of you!
Fat Girl Alchemy <--- my blog
HW: 255 lbs
UGW: 130
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Old 05-03-2009, 06:39 PM   #7
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Join Date: Jan 2009
Location: NC
Posts: 370

S/C/G: 276/250/176

Height: 5'4''


WOW! That's great! Good for you, you're doing awesome.
Philippians 4:13 ~ I can do all things through Christ which strengtheneth me.
Next mini-goal: get out of the 230's by Christmas 2010 I'm not TRYING to lose weight; I AM losing weight!
One for every five lbs lost ->
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Old 05-03-2009, 06:43 PM   #8
I'm bringin' SEXY back!!!
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Join Date: Nov 2005
Location: New York
Posts: 1,181

Height: 5'3 1/2



Starting over again.........again!
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