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well. that's inspiring.

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Old 05-03-2009, 03:42 PM   #1
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Default well. that's inspiring.

after my swim today i jumped on the scale for my weekly weigh in.

i've been tracking ww points for two weeks after journalling for about a month.

this week i ate all my points including my flex points and the activity points i'm not yet supposed to be using (naanaah - see what you can do when you do it all by yourself?!?) i slept a lot. i drank all the water i was supposed to. i was a model ww citizen.

my weight was down 6 pounds!

the negative self-talk kicked in right away. "the scale is off. you will be back up next week. it's water weight. it won't always come off like this, if it even has really come off."

and over all of that a huge YIPEEEEEEEEE!

now that'll keep me on track for another week!

isolde

Last edited by stillclock : 05-03-2009 at 03:42 PM.
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Old 05-03-2009, 03:52 PM   #2
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Congrats! 6 lbs is great! Just ignore that negative voice You're doing great!
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Old 05-03-2009, 03:53 PM   #3
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Fantastic!!!! Wow... that is impressive. Use that to keep you going too
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Old 05-03-2009, 04:00 PM   #4
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awesome! keep it up!
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Old 05-03-2009, 06:15 PM   #5
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Congrats!!
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Old 05-03-2009, 06:17 PM   #6
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That's awesome! YAY! I'm so proud of you!
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Old 05-03-2009, 06:39 PM   #7
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WOW! That's great! Good for you, you're doing awesome.
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Old 05-03-2009, 06:43 PM   #8
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Congrats!!!
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