What a great birthday present! (54 tomorrow).
Today I weigh 191, which takes me out of severely obese into plain old obese - and 51lbs lost from original start weight 34lbs lost since 01/27/09.
To say I'm pleased is an understatement, not just because
I'm Well away from the 200s now
I'm on my way to my June 14 target (179)
but because my college trip Sunday/Monday, had lots of traditional trigger moments to break the Plan plus lots of emotional triggers 'to have just one...', and I ignored them all. It's not quite quite automatic yet, in fact it's at the stage of 'look at me! I'm resisting!' (inwardly, I don't impose the thought process on others) but it's so nearly automatic that I'm delighted.
Thankyou for all your support!