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Old 04-28-2009, 11:33 AM   #16  
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Congratulations! Keep up the great work!
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Old 04-28-2009, 12:10 PM   #17  
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Robin - double lol!

Timetolose - I'm just counting calories and not going too low. I'm averaging 1450-ish, aiming for 1500-1550 but leaving a bit of a gap to allow for accidental underestimating.
I've cut out bought bread, red meat and dairy, because I've discovered they contribute to fluid retention.

I've increased my activity but am not a massive exerciser yet, just a daily walk 5/7. The gym is next month's goal.
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Old 04-28-2009, 12:33 PM   #18  
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Thanks Ailidh,

We are eating in the same calorie range. You seem to be losing faster but that may be that just be my perception.
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Old 04-28-2009, 08:59 PM   #19  
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That is absolutely freaking wonderful!!! I can't wait till you hit normal and then maintainer stage!
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Old 04-28-2009, 10:48 PM   #20  
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Congratulations! That's awesome.
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Old 04-28-2009, 11:31 PM   #21  
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Congrats! And Happy Birthday!
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