3 Fat Chicks on a Diet Weight Loss Community

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-   -   Sweat Equity April 27 - May 3 (https://www.3fatchicks.com/forum/100-lb-club/170274-sweat-equity-april-27-may-3-a.html)

GirlyGirlSebas 04-27-2009 09:09 PM

Sweat Equity April 27 - May 3
 
Do you need some exercise accountabiity? What exercise did you do today?

GirlyGirlSebas 04-27-2009 09:11 PM

60 minutes of walking on the treadmill for me.

chickiegirl 04-28-2009 03:31 PM

About 1 hour walking and 20 minutes weights/strength training. :lifter:

kswood87 04-28-2009 03:53 PM

Nothing yet today but yesterday I did Yoga Booty Ballet- Total Toning. I love the burn it gives my bum!

Smiling_Sara 04-28-2009 05:17 PM

Went yesterday even though I was tired and really didn't want to. I even left work and went, ah, I don't need to work out today, then the next thing I knew I was at home getting ready to go to the gym....perhaps a habit forming here???

anywho, I'm planning on working out again tonight!

GirlyGirlSebas 04-29-2009 07:25 AM

Quote:

Originally Posted by BornToFly (Post 2717833)
Went yesterday even though I was tired and really didn't want to.

Congratulations on pushing through!

I did another 60 minutes on the treadmill.....45 sec wogs and 4:15 min walks.

chickiegirl 04-29-2009 03:04 PM

Wednesday: About 1 hour walking

SuchAPrettyFace 04-29-2009 03:07 PM

Yesterday I swam 45 minutes.

GirlyGirlSebas 04-30-2009 07:53 AM

Yesterday, I did incline walking on the treadmill for an hour. This is only week 2, but I can already tell difference in my fitness.

chickiegirl 05-01-2009 06:17 PM

Friday: About 1 hour walking and 20 minutes weights/strength :carrot:

lixximajig 05-02-2009 12:10 AM

Friday: 30DS Level 2 and Walk Away the Pounds for Abs 3 Mile Walk.

GirlyGirlSebas 05-02-2009 12:09 PM

For the two days, I've gotten on the treadmill for 60 minute walks. I can't do the running progra right now as my legs are extremely achey.

lixximajig 05-03-2009 01:05 AM

Saturday: 30DS Level 2, Walk Away the Pounds Super Challenge, 30DS Level 1


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