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I binged last night, but am still proud of myself

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Old 04-25-2009, 08:56 PM   #1
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Location: Southern New Hampshire
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S/C/G: 256/202.5/135

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Default I binged last night, but am still proud of myself

so I had a binge yesterday. I didnt count points.

Today at lunch I had to go out and get something, found myself in the McDonalds drive thru, I sat scr*w it, I am ordering a dbl cheeseburger, lg fries and regular coke.

got to the speaker, and a caesar salad and diet coke came out of my mouth!!!

I counted points today, went for a bike ride. I feel great!!!!

I know I dont post much here, but just want to say I read many times daily and you are all my inspiration and you all keep me going!!

thank you!!!
goal #1=190by 6/1/12
goal #2=175by 8/1/12
goal #3=165 by 10/1/12
goal #4=160 by 1/1/13
goal #5=145 by 7/1/13

****true health, avoidance of diabetes and to get rid of my cpap are my main goals****

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Old 04-25-2009, 09:01 PM   #2
NEVER EVER going back
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Posts: 3,747

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That is something for you to be hugely proud of!!!!
On my own personal journey I started on September 27, 2008
Starting weight 377, Weight in spring of 2010 198, Weight in August 2011? In the 240's.
Still plugging along on this weight loss highway!
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Old 04-25-2009, 09:07 PM   #3
Senior Member
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Location: Ontario, Canada
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Good job!! Too many times a binge can lead to days and days of unhealthy eating, and you got right back on the horse. It's tough I know!
Journey Started: June 22, 2010 (233 lbs)
Met Goal: June 22, 2011 (133 lbs)
Starting again April 16, 2015 - losing weight from 3rd baby!!

Last edited by sept15lija : 04-25-2009 at 09:07 PM.
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Old 04-25-2009, 09:11 PM   #4
Happy Camper
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S/C/G: 274/264/220 then re-eval

Height: 6'2"


Amazing come-back girl!! Good job. It's so easy to say sc#$% it and enter binge-land.
Take this moment and enjoy and build on it

I'll live a lush life in some small dive.

Billy Strayhorn
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Old 04-25-2009, 09:21 PM   #5
yay! summertime!
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Posts: 754

S/C/G: 265/235/135

Height: 5'7"


Man, you must have surprised all those nasty Fat Pounds lurking at Micky D's right out of a year's bloat --- "She ordered a WHAT??"

Good for you for recognizing that one bad choice or one day of bad choices or even one MONTH of bad choices doesn't force you back into that old life where the Pounds held the whip and you did as you were told --- you can turn it all right around with one moment of clear thinking and will power.

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Old 04-25-2009, 09:46 PM   #6
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Posts: 7,342


Way to go!
"And that's how Beowulf rolls"~ my DD
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Old 04-25-2009, 11:03 PM   #7
Right foot, left foot ...
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Location: Southern Ontario, Canada
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S/C/G: 285.4/262/170

Height: 5'11"


Good for you for making one day, just one day. I think that's got to be the first step in somehow working treats into life in a more controlled way.
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Old 04-25-2009, 11:36 PM   #8
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Great job--changing habits will help you immensely..be sure to stop for a moment and feel HOW GREAT it feels to be choosing something fantastic for you! That feeling can become addictive and when it does..whoa! watch out!@

"Be who you are, say what you feel. Those who matter, don't mind. Those who mind, don't matter." --Dr. Seuss
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Old 04-26-2009, 06:43 AM   #9
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Location: Minneapolis, Minnesota
Posts: 820


Terrific Choice! Congrats on getting back on track.
Healthy nutrition, exercise and stress reduction are my #1 priorities

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