Welcome to the board, Heidi!
You have found a wonderful place to attack unwanted fat, since these threads are full of good advice and insightful observations from people who really know what it's like to have a lot of weight to lose. And TONS of support ---- cheering when you have lost a couple of pounds
, hugs when you are having a hard day
and a good firm kick to the patootie when that is what is called for
. So grab your bottle of water and come on in! Tell us what your are doing and what is working. The more, the merrier!