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Old 03-09-2009, 01:17 AM   #1
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Join Date: Jun 2007
Location: Wyoming
Posts: 1,043

S/C/G: 330/326/150

Height: 5'2"

Talking FINALLY! Something I can do!!

Finally! I have found an exercise that I can do that gets my heart rate to target, & makes me sweat, but DOESN'T make me almost throw up & pass out.

Walk away the pounds! I got the Power Mile DVD, and just did it with 3 pound weights. I feel great!!! I finally feel like I can do this!!!

I also got the biggest loser fitness program BOOK! there are some really good exercises in there that I can actually do too!!!

I'm so excited!
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Old 03-09-2009, 05:41 AM   #2
Hooping my Life Away
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Join Date: Jun 2007
Location: Kentucky
Posts: 2,050

S/C/G: 298/218.1/170

Height: 5'8"


I already said something in your other thread but I LOVE WATP. WATP is one of the best "walking" DVDs there is out there.
Still trying again. Never completely quiting this journey.
Pounds to lose till lowest weight:

Obsessed with the spin of sparkly hoops
My personal hooping blog
Hit my highest weight again due to pregnancy. Nursing on WW.
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Old 03-09-2009, 06:34 AM   #3
Join Date: Jul 2007
Posts: 46

S/C/G: 240.8/235.2/130

Height: 5'4"


Is this the same as Leslie Sansone's "Walk At Home" DVD's? I just bough Walk Slim - 4 Fast Miles, but haven't done it yet.
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Old 03-09-2009, 07:08 AM   #4
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Join Date: Oct 2006
Location: Nova Scotia, Canada
Posts: 500

Height: 5ft6'


It's great when you find an exercise that you like to do.
"They laugh because I am different...I laugh because they are all the same", unknown]
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Old 03-09-2009, 08:28 AM   #5
One day at a time!
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Join Date: Nov 2008
Location: The deep south
Posts: 4,349

S/C/G: 301/see ticker/160

Height: 5' 2"


I love the walk away the pounds DVDs! Years ago I bought the WAP express with 1 mile, 2 miles, and 3 miles. I did them for a long time and should never have quit. This time around I started with the 1 mile and worked my way back up to the 3 mile.

A couple of weeks ago I bought her 5 Day Slim Down DVD. I really like it because you can mix your workout up. One day do the basic one mile and the mile that contains arm exercises and then the next day do the mile that concentrates on the lower body.

I also bought the her Walk Slim Fast Firming (description "A Total Body workout to FIRM and SLIM your arms, legs, and flatten your tummy") I want to learn the toning exercise so that I can do them while watching tv but have not started it yet.

Persistence is more important than Perfection

Continuous effort - not strength or intelligence - is the key to unlocking our potential. - Winston Churchill
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