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Old 05-30-2002, 11:14 AM   #16  
Losin It For GOOD!
 
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Nope, just figure out how strenuous it was, and then slide the booster (Good lord this is getting interesting).. figure out the level of intensity and count accordingly. I always give myself at LEAST a low intensity credit for it.

BTW, we joke about this a lot.. call them "EXTRA CREDIT EXERCISE POINTS!"

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Old 05-30-2002, 12:16 PM   #17  
Trying to find my way.
 
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No extra credit for me

But i did elliptical for 15 min 1+ miles and over 200 cals

then upper body weights!!!

Dishes for ever it seems too!!!
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Old 05-30-2002, 12:17 PM   #18  
It's been so long...
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LOL, on fitday they have a listing for sex as activity... and dishes, and just abot everything else you could do in a day... but for stretching, they only have yoga...odd, no?

Anyway, no "REAL" exercise for me, did about 4 hours of shopping last night though...well, more browsing than shopping...lol
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