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Old 03-02-2009, 02:20 PM   #1
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Join Date: Dec 2005
Location: Yukon, Canada
Posts: 1,156

S/C/G: 332/294/160

Height: 5"7'

Default When taking the kids sledding is good for you!!

No only was I huffing and puffing going up the hill I was having a blast with the kids.

On Wednesday morning I stretched my arm the wrong way and I hurt my shoulder. It was a lot of pain and I couldnt' move my arm without it hurting. I'm not sure what I did to it. My muscle to my neck were starting to get sore from compensating and I was deciding I needed to see the doctor.

Well, Mickey my middle boy wanted to go down the hill one more time before we left and he wanted me to go down with him. So I did! We went half way down and then started turning and then turned over and me onto my bad shoulder. Well as soon as I started to get up, I noticed that my shoulder felt better. Of cours for the rest of the day and all day Sunday that neck muscle still burned but this morning I'm back to normal and I've got exercise in the last three days now.

Donna -Snowbound Start March 2, 2013 Plant-based April 11,2016
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Old 03-02-2009, 02:23 PM   #2
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Join Date: Feb 2009
Location: New York
Posts: 288

S/C/G: 320/ticker/125

Height: 5'1"


Funny how things happen like that, an accident fixing another problem lol
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Old 03-02-2009, 03:42 PM   #3
NEVER EVER going back
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Join Date: Nov 2006
Posts: 3,747

S/C/G: 377/240's/150

Height: 5 feet 5 inches


that is awesomesauce my friend!!!!
On my own personal journey I started on September 27, 2008
Starting weight 377, Weight in spring of 2010 198, Weight in August 2011? In the 240's.
Still plugging along on this weight loss highway!
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