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Old 02-28-2009, 10:35 PM   #1
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Join Date: Jun 2007
Location: Wyoming
Posts: 1,043

S/C/G: 294/294/135

Height: 5'2"

Default Interesting Article

I found this article to be rather interesting. Regaurding exercising.
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Old 02-28-2009, 10:46 PM   #2
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Join Date: Jun 2008
Location: Central KY
Posts: 216

Height: 5'4"


Thanks for the link! Very interesting article!

Mini Goals....
1) 270
2) 250
3) 230 (omg, I haven't seen this is FOREVER!)
4) 210 (This will feel GREAT!)
5) 199 (ONEDERLAND!)
6) 180 (High School Weight)
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Old 03-01-2009, 12:06 PM   #3
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S/C/G: 311/180/170

Height: around 5'10"


Thanks lalique, I think a lot of those tips are very true!
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Old 03-01-2009, 01:52 PM   #4
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Join Date: Aug 2007
Location: Upstate NY
Posts: 2,751

S/C/G: 250/142/135

Height: 5'2"


I have the biggest problems with the rest day. I find it very difficult to rest my body! That said, today is going to be my non-exercise day, darn it!
~ Lori

My blog
What 100 pounds looks like
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