Hey there, Nicole! It’s always cool to see your post at the top of any day; makes me feel connected to the whole world to know you are working this in New Zealand just like we are here. You guys still
iron down there, huh?
Sounds like you had a strong opening day for the week --- we will have to move our fannies to keep up!
Hugs, Bev --- still sending you all the positive vibes I can muster. How is your husband holding up? I’m sure things look pretty tough at the moment, but remember that the two of you together are WAY tougher! Thanks for keeping us posted.
Get well already, Rhonda! Man, this year’s flu/cold/black plague have real staying power, don’t they? Glad to hear the penicillin is making a difference. I am sure you will be punishing that treadmill very soon!
What color is the lip gloss, MJ5? (That is a cool reward for staying OP – I may steal it!) Congratulations on getting the numbers on the scale to slip the right direction and on hitting the gym despite the knee. I hope your doctor can give you a definite date for the surgery, a NEAR definite date. How long is your hair now and how short are you thinking about going?
I think the scale might be moving for me, as well --- I will have a better idea tomorrow morning. I have been at the same weight for a week and I am sick of it! (Patient, huh?) I took some time today and really examined what I have been eating --- ok, but not stellar. I have been watching the calories but not paying attention to the actual nutrition. So, I trying to plan out the week with better nutr1tion in mind.
B: WW toast, laughing cow, chicken leg, V8
S: none
L: great big salad, lots of carrots, spinach & brocolli,
S: apple, 20 almonds (yeah I actually counted!)
D: sole, brown rice, salad
S: SF jello
It does seem pretty quiet in here today -- maybe everyone is worn out from the weekend. Hope everyone had a great OP day today. "You're the one that I want" from Grease is playing on my Itunes background and I think I need to get up and dance for a few minutes. Don't forget to have some fun out there, ladies!