I've logged religiously into DietPower since Feb 3rd - when I had a day of what I thought was quite ok-ish vegetarian food and discovered it was over 2,400 calories! That, now I think of it, was my real wake up call this time, I realized how far adrift my idea of calorific values had got!
Anyway, since then I've stuck to 1500 calories a day, and have lost 9lbs (approximately, I've chosen to stay off the scales since last Tuesday).
I was just reviewing my log, with a view to seeing if I could 'afford' a bit extra milk in my last drink of the evening, when I discovered I'd forgotten to log my daily milk allowance at all.
Oops! 92 calories over!
Just joking about the slip - I'm actually well proud of myself that I've managed 19 days of doing it right: an average of 1463 per day and an A+ nutrition score.
Tuesday I get weighed again, for the last time until Easter Day.
March 1st I go onto 1400 calories.
On again, on again.