does anyone use fibre (or fiber for non-commonwealth folks) supplements, like Metamucil or BeneFibre? I bought some BeneFibre and tried it yesterday, a spoonful dissolved in my tea and they're right, i could NOT taste it at all.
Sometimes I'm a little low on fibre during a day, so I thought I'd try it!
Now: 171 - nope, 165 now!
NOPE -- 162 now!
Holy crap i've lost a PERSON!
"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." - Zig Ziglar