I am typically an impatient person when it comes to dieting results but that's why my diets always failed. I'd hit the plateau after I lost the initial water weight. Well, I stayed firm this time. I kept it up, regardless. I drank more water as was suggested by the water thread. I've been walking and doing more exercise. My plateau stayed for 3 1/2 weeks! Now I've broken it and it's two pounds less! Now I know I was doing it right all the time. I just want to inspire others on plateaus. What have other people done to break that wall?
((((HUGS)))) and never give up!!!!