Yes, I did have a good week during the month of January...but, mostly it's crazy out of control eating. I don't know what to do or how to cope. I haven't felt this bad in a long time. I am even getting in my car during the day on the 'hunt' for the perfect food to eat. It's craziness.
I am looking at healthy eating as something I can't face because it's seems so hard. I had sanity for a long time and now it's gone. My stomach hurts from overeating - my pieces and parts (foot mostly) often hurt. I am weary.
I've gained back thirty pounds from last summer. While I haven't ever really left 3FC - I feel like I am not helping people much any more. How can I help people when I can't help myself.
I know it's a matter of doing it. I don't know how or where to begin again.
Thanks for listening.