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Old 02-04-2009, 10:28 AM   #16  
Hanging in the Heartland
 
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Hi Folks,

Lost 1.2 lbs this week and excited not to have "gained back" any of the weight I lost last week from the flu.
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Old 02-04-2009, 11:09 AM   #17  
NEVER EVER going back
 
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I'm down 4.6 lbs from sunday (the flu... blerg)
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Old 02-04-2009, 01:24 PM   #18  
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Down 2 lbs!!! Woo hoo!!! That makes up for being at the same weight for the past three days.
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Old 02-04-2009, 08:29 PM   #19  
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I'm not weighing this week as AF is visiting. There'd be an overreactionary shame spiral followed by a binge, so I'll just skip weighing in until early next week.
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Old 02-05-2009, 08:09 AM   #20  
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Congrats to the losers and maintainers!! And to those of you who had/still have the flu, I hope you're feeling better!

I'm down to 181 this week...a loss of 2.6lbs! My goal was to be at 180 by the time I go to a week-long conference on February 24th. I'm so close!
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Old 02-05-2009, 09:14 AM   #21  
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down 3.4!!!
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Old 02-05-2009, 01:04 PM   #22  
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DAMNIT!!! Up 1.5 from yesterday. BOOOOOOOOOOOOO!!!!
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Old 02-05-2009, 01:23 PM   #23  
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I am down 6.3 lbs this week. All of the weight I gained last month plus .3 lbs more! Must have been water weight heading into my TOM. Cause I feel less bloated.
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Old 02-06-2009, 08:04 AM   #24  
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Down 2.4.

Good work, everybody! Hang in there.
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Old 02-06-2009, 08:11 AM   #25  
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I lost 4.6 lbs this week. That makes up for the maintain last week.
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Old 02-06-2009, 09:02 AM   #26  
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I weighed in at the nutritionist yesterday....lost 13lbs this month!
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Old 02-06-2009, 09:06 AM   #27  
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As of my scale today my weight is two pounds down..but my weigh in day is monday, so it should be more then
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Old 02-06-2009, 10:03 AM   #28  
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Two more pounds for me....a total of 19 lbs since January 1st!
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Old 02-06-2009, 10:10 AM   #29  
On my way to a size 10!
 
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I'm so upset. I haven't lost anything. I went from eating whatever I wanted when ever I wanted to eating 1200 or less/day and exercising 4 days a week (30 min of walking or 45 min of tennis) and I didn't lose not one single lb! I really want to just give up and eat what I want again, but then again I don't. I really want to get back into a size 10. I'm just soo frustrated!

Still weighing in at 215! (
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Old 02-06-2009, 10:53 AM   #30  
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Quote:
Originally Posted by SamanthaJubilee View Post
I'm so upset. I haven't lost anything. I went from eating whatever I wanted when ever I wanted to eating 1200 or less/day (
This is going to sound crazy, but would you consider upping your calories a bit (like 1400-1600)? Sometimes if you go too low, your body protests and weight loss slows down. (Or so I've heard.) I have heard of people having more success with slightly higher calorie levels.
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