I used this kit but only made a bracelet. I have extras now. I'm pretty crafty so I had extra jewelry clasps to use with it.
It tells you how to do it. It's a "helms necklace." Hobby Lobby also has different other kits. I liked this the best because it was plain yet fancy yet wasn't heavy.
These are the goal charms I will have:
5% (got it) weight lost
And how many other percents I have till I hit goal. It's between 25% to 35%.
Also, one hundred pounds lost goal, Onederland goal, my lowest weight goal, doing another 5 k goal, exercising regularly goal and I'm sure there are a few more that I can't think of right now. ^_^