I was shopping in Barnes and Noble this afternoon when I suddenly had a craving for Ben 'N Jerry's Double Fudge ice cream. It came out of no where and it was strong. I quickly checked out my books, quietly calculating in my head the amount of exercise I would have to do the next day to enjoy my craving.
Then, I walked outside. It was COLD! Craving instantly diminished and all I wanted to do was get home and sit by the fireplace.
Crisis averted.
I'm not sure how you northerns do it, but it was only 30 degrees here in New Orleans and I was shaking when I went outside.
Dieting is much easier in the winter (at least here and for me!) because during the summer those tasty little treats called Snowballs come out in force....