01-13-2009, 04:02 AM
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#1
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career counselor a-gogo
Join Date: Nov 2008
Location: Washington, USA
Posts: 678
S/C/G: 318.6/ticker/145
Height: 5'7
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Chicken
...is the best. I love meat. I love chicken. I can make a really nice sandwich with good pita bread, hummus, lettuce and baked chicken with cayenne pepper for like 300 calories.
God Bless Chicken!
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Minigoal - 265 by April Fool's Day (TBL challenge)
Minigoal - 285 by Valentines Day (done).
Minigoal - 299 by 2009 (done).
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01-13-2009, 04:07 AM
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#2
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=D
Join Date: Dec 2007
Location: Sydney, Australia.
Posts: 2,071
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Amen!
I'll eat a chicken breast fillet to that!
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01-13-2009, 04:10 AM
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#3
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One Wish
Join Date: Jun 2007
Location: In a small town.
Posts: 1,039
S/C/G: 275/265/120
Height: 5'2"
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I'm with ya on that sista!
Chicken is one of the best healthy meals I know how to make! 
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Valentine's Day Goal 0 lost / 15 to go!
Last edited by lalique : 01-13-2009 at 04:10 AM.
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01-13-2009, 04:15 AM
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#4
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career counselor a-gogo
Join Date: Nov 2008
Location: Washington, USA
Posts: 678
S/C/G: 318.6/ticker/145
Height: 5'7
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I love to bake chicken in bulk and then use it all week for things. One favorite is melting a piece of swiss cheese over a chicken breast and adding liberal amounts of salsa for a 200 calorie snack.
__________________
Minigoal - 265 by April Fool's Day (TBL challenge)
Minigoal - 285 by Valentines Day (done).
Minigoal - 299 by 2009 (done).
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01-13-2009, 04:17 AM
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#5
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=D
Join Date: Dec 2007
Location: Sydney, Australia.
Posts: 2,071
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Whoa - good idea. Salsa is low cal, so that'd be a cool snack!
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01-13-2009, 04:40 AM
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#6
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beautiful on the inside:P
Join Date: Nov 2007
Location: Seoul, Korea
Posts: 274
S/C/G: 119 (262) /107 (235) /60 (132)
Height: 5'6''
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Turkey is pretty awesome too. Not to mention those low calorie turkey pepperoni sticks. They rock!
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one foot in front of the other
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01-13-2009, 04:52 AM
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#7
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Senior Member
Join Date: Jul 2006
Location: Indiana
Posts: 125
S/C/G: 265/156/143
Height: 177 cm (5ft10in)
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chicken breast + tin of tomatoes + anything your mind can imagine = magic.
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01-13-2009, 09:54 AM
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#8
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Senior Member
Join Date: Jul 2008
Location: Ohio
Posts: 513
S/C/G: 272/ticker/145
Height: 5'9
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I love to make Chicken Caesar Salad wraps using a whole wheat tortilla, lots of spinach, 2T light Caesar dressing...and chicken of course. And I throw on some red pepper cause I put it on everything, lol. I used to put loads of cheese on it, but once I stopped, I realized I didn't even really miss the cheese.
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01-13-2009, 09:57 AM
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#9
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Senior Member
Join Date: Jan 2009
Location: Redmond, WA
Posts: 176
S/C/G: 289/278.8/155
Height: 5'7"
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Chicken is my mainstay, I eat very little beef, lots of chicken and fish. I just never get tired of it!!
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01-13-2009, 10:16 AM
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#10
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Serious Ju Ju!
Join Date: Jun 2004
Location: Connecticut
Posts: 382
S/C/G: 260/see ticker /175
Height: 5 10 ( I hate being taller than all the cute guys!!!)
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Awesome and easy salsa recipie
1 large can of peeled roma tomatos packed in basil, washed and chopped
1 small jar of sliced jalipenos (to taste)
1 small red onion, sliced
Fresh cilantro, diced
1 tsp of lime juice
AMAZNG!!!!
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2011 Mini Goals
Next Goal - 225 April 1
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01-13-2009, 10:35 AM
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#11
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One day at a time!
Join Date: Nov 2008
Location: The deep south
Posts: 3,563
S/C/G: 301/see ticker/163
Height: 5' 2"
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Don't know what I would do without Tyson Mesquite Chicken Breast Fillets. They are a staple in my freezer.
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Cheryl
Goal: To lose 5 pounds - 230
Major Goal: Get out of the morbidly obese category - 218
Major Goal: Get back to my low weight of 197 and then decide the next major goal!
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01-13-2009, 10:38 AM
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#12
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Live with Intention
Join Date: Jun 2007
Location: Georgia
Posts: 1,101
S/C/G: 260.6/see ticker/160
Height: 5'7"
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I love chicken!
In fact, I'm going to get up soon and make us a lovely chicken Florentine for lunch. The protein will keep me going most of the afternoon while, I'm at work.
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This is my final time 6/16/09
One for every 10lbs--> 
Just when the caterpiller thought the world was over, it became a butterfly!
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01-13-2009, 11:09 AM
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#13
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Feelin' Sassafrassy
Join Date: Aug 2008
Posts: 689
S/C/G: 317/271/165
Height: 6'0''
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I like making my Chicken Enchilada Casserole, its always a big hit at the house and if made exactly to recipe its like 4 pts a serving. I think the way I make though is somewhere probably around 5.
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01-13-2009, 12:11 PM
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#14
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NEVER EVER going back
Join Date: Nov 2006
Posts: 3,749
S/C/G: 377/240's/150
Height: 5 feet 5 inches
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I lurves me some chickens!
Today it's a stirfried chicken breast over steamed cabbage with some roasted red pepper parm dressing. Yummo!
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On my own personal journey I started on September 27, 2008
Starting weight 377, Weight in spring of 2010 198, Weight in August 2011? In the 240's.
Still plugging along on this weight loss highway!
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01-13-2009, 12:32 PM
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#15
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Senior Member
Join Date: Jul 2008
Location: Ohio
Posts: 513
S/C/G: 272/ticker/145
Height: 5'9
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Hey, Bee...can you post that Chicken Enchilada recipe? Sounds yummy!
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