YES! Today's the day i celebrate my one year anniversary of healthy changes!
Few days later i joined 3FC
It all started out with my new year resolution , i wanted to give myself the gift of making pace with food! I love to cook
I started cooking less and learned making healthier choices...moving more-that simple really.
I started working out exclusively on my own at home. ( i'm a full time working mom of a 2 year old beautiful daughter, at first was hard but now we exercising together ) I also started to weight myself pretty much every day!
Here i am , a year later , 70 lbs lighter
, few pants sizes smaller, and feeling great.(stil wearing xl tops...but my bra size went down from 40DDD TO 38DD) I'm not exactly at my goal weight that i want to be (145 or maybe less) but i am slowly inching my way there. I will not be ashamed of the choices i made sometimes,...i know i could have done so much more...i could have exercise more
More than the weight loss is the way i feel.I feel fabulous. I look better.I have more energy than before!
When i think about a year- a whole year-it seems like such a long time, but in the same time when i read and hear about people's weight loss stories, one year really isn't that long (and is really worth it!
)
I have a very long road ahead of me still. But , onestly, seeing i can make it throught an entire year helps me believe that i can get there ( i have tried before so many times and i have failed , but not this time
)
My husband was very supportive at home. He never brought ice cream or sweets...at home...at least when i was home...He never mention anything about my weight ever...when we met, 11 yerars ago, i was 120 lbs...
I want to THANK YOU
each and every wonderful person here at 3FC for contribuing in their own way.
Thank you for sharing you succes it help me stay motivated!
michellenew