I'm staying on plan today because if I just keep doing this, eventually, I'll have lost all the weight I want to lose. Despite whatever the scale says today, despite how I feel about staying on plan, the fact is that achievement of my long-term goal comes from simply grinding away at it, day by day.
I will stay on plan today because even though I have a good amount of weight to lose, all I have to do is take it one day at a time and eventually I Will achieve my goals!
I will stay on-plan today because I am literally SO. CLOSE. to the 180s that I can taste it, man! I know that I say this with every milestone I hit, but I haven't weighed this little since - literally - before I went through puberty! That's like 8-10 years, man! I've been fat my whole life, and I want to be average-sized... It's starting to seem like a possibility...
I will stay on plan today because, well because I hate hate HATE being fat for more than I dislike changing every aspect of my life. I hate not being who God created me to be.
I will stay on plan today because I am tired of having a big sack of fat hanging from my belly, tired of having 3 chins, tired of not being able to buy my clothes in a regular store, tired of being the biggest person in the room, tired of my unhealthy habits and addictions to fast food, tired of being too tired to hike, walk, wear a nice swimsuit. I will stay on plan today because I will NOT ever EVER weigh this much ever again, I want to wear cute jeans, little tops that don't have to go all the way down to my thighs to cover the buldge.I will stay on plan because I want to tuck my shirts in, be able to see my shoes when I look down, and to not feel my whole body jiggle when I walk.
I will stay on plan today because the real Michelle that has been hiding for years is tired of hiding behind 100lbs of fat.