I will stay on plan today because yesterday I took some 20 pound gone pictures and compared them to the "before" pictures and I can see a difference! My spare tire is getting smaller
Very motivating!
I will stay on my plan today because if feels good to wake up and say...I stayed on my plan yesterday. I like that good feeling!!! I want to do it again.
I will stay on-plan tomorrow because I made some really stupid choices last weekend and I've been paying for it all week! Grrr. So I don't care if it's the weekend, I am NOT cutting loose this time!