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One thing I have done well today...

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Old 09-19-2008, 07:19 AM   #1
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Smile One thing I have done well today...

(or yesterday)

any topic...
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"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.

Last edited by Beverlyjoy : 09-19-2008 at 07:25 AM.
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Old 09-19-2008, 07:24 AM   #2
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I let the dogs out BEFORE they could pee in the livingroom. Sorry, that's all I have at 6:20AM!
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Old 09-19-2008, 07:24 AM   #3
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- I cleaned the kitchen and it's sparkling

(djay...I changed it to include yesterday too!)
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"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.

Last edited by Beverlyjoy : 09-19-2008 at 07:25 AM.
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Old 09-19-2008, 07:49 AM   #4
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I babysat my brother even though I didn't want to. lol My rents were in a real bind so it was me to the rescue!
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Old 09-19-2008, 07:59 AM   #5
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Oh. Ok Since we can go back to yesterday!

I addes 10 mins and 4 flights of stairs to my daily walk yesterday!

I'm proud to be up to 60 mins. at 3mph. and 12 flights of stairs. Compare that to where I started 6 weeks ago at 20 mins at 2 mph. and 2 flights of stairs! I feel pretty good!
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Old 09-19-2008, 08:38 AM   #6
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I made wonderful scrambled eggs for my baby boy who is up entirely too early. Or up way too late!
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Old 09-19-2008, 08:44 AM   #7
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I did my workout before 9am, cleaned the lounge and bathroom, did the ironing and all the weekend shopping.
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Old 09-19-2008, 08:46 AM   #8
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I gave one of my staff some extra positive support this morning. She is struggle w/ some personal issues and was feeling pretty low. I reminded her that she has to take care of herself, before she can try to take care of anyone else.
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Old 09-19-2008, 10:37 AM   #9
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I went through piles and boxes of clothes. I have lots for my friend's new consignment store. I'm glad I tried stuff on, because I'm proud to report that lots of stuff from my too-small box fit me, including a pair of size 8 shorts (fluke), and 4 pairs of size 10 pants.
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Old 09-19-2008, 11:18 AM   #10
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I'm so tired today but I got out of bed. So far haven't canceled any of my activities after work and for the weekend.
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. 4 months from now, what you will look like if you quit and what you will look like if you keep going? 4 months is going to happen no matter what, what will be your choice?
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Old 09-19-2008, 12:10 PM   #11
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Hmm, well one thing I did well yesterday was that I had very good eating habits! I stayed way under my usual calories and got plenty of fruit, vegetables, protein, etc. I was quite proud! And when I was watching a movie with a friend and she offered me some cool ranch Doritos (out of the BAG, mind you!) I only had two. Because I really love those things, hehe. I think she could tell that I was really debating it, though, because she got a strange look and said "Um, you don't have to have any... I was just offering..." LOL. But I was proud that I stopped after two, because I'm sure I could have polished off the whole bag. Hehe.
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Mini-goal #1: 243 REACHED 8/11/08! Mini-goal #2: 223 REACHED 9/29/08! Mini-goal #3: 199 REACHED 11/14/08!
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Old 09-19-2008, 12:16 PM   #12
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I ran 20 minutes! First time! I paid a deserved compliment. I'm wearing a cute dress from the back of my closet that finally fit.
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Old 09-19-2008, 12:51 PM   #13
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I had a genius photo shoot this morning with a rosy cheeked, blond ringlet 2 year old. Genius! Her dad should just hand me his wallet. Lol.

Yesterday my strides per minute on the elliptical finally broke 200. I was hyper.
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Old 09-19-2008, 01:12 PM   #14
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Last night I was able to grow closer to my bible study girls by letting my guard down and letting them in.

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Old 09-19-2008, 01:14 PM   #15
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I ate breakfast. I don't like to eat in the morning but I'm trying.
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