I wouldn't "cheat" to have it,but then I don't believe in the concept of "cheating" with regard to my eating plan.
From their website (http://www.popeyes.com/nutrition.pdf):
1 spicy chicken breast is 360 calories
2 spicy chicken strips are 270 calories
1 regular red beans and rice is 320 calories
1 order of chicken etouffee is 190 calories
I could easily fit a chicken breast for lunch and then just either skip an afternoon snack or go lighter on dinner.
Of course you can have the breast for under 200 cals if you remove the skin and breading, but then what's the point, huh?