Well, I said on another thread ("12lbs lost") that I could cope with plateaux better than with gains, so got my wish today. Yes, I know 2 days without change isn't a plateau, it's just a maintenance! Anyway, I'll be happy if I can keep this until the end of the month. Come September 1st, the exercise goes up and the calories stay the same - hope to see a change then.

ps (TMI alert)


and after the 2nd bathroom break, I'm actually slightly down on yesterday. woohoo! er I mean, how interesting.

We do love to see those numbers change...hang in there Ailidh, you sound as though you are in a better place.