I will stay on my plan today because I really want to get to my mini goal of 194. You see when I reach 194....my next mini goal is 189 (yes, the 180's). I really want it!
I don't post much, but know I'm over here quietly rooting for you, Beverly! We reached onederland at the same time and it's fun to watch your progress. I know you're going to get to the 180s very soon!
Today I will stay on plan because things were kind of on hold in July, and this month I want to post a great loss.
Thanks, Thistoo and Lynn! I surely do appreciate your support. I am a turtle moving slow but, moving forward.
Thistoo...I'll reach the 180's, too. I am thrilled for your great progress.
Lynn - I am so glad you are back to your pre-vacation weight. That's a wonderful accomplishment, so quickly.
I will stay on plan today because the owners of our community are throwing their yearly $70,000 picknick for the community members and this means pulled pork, chicken, hamburgers, hotdogs and a LOT of homemade 'dishes to pass'
I am retaining water like a mofo so I'm not going to eat anything that will make it even worse, and this means most of the food mentioned above!
I will stay on plan today because I'm only about 8 lbs. away from a 10% loss, and I'd love to see that on the scale! I lost about 5 lbs. during July...if I get my butt in gear and start exercising again I know I can lose 8 during August!
I will stay on my plan today because it feels good to have structure around food - because, for me, there seems to be no in between. It's either on plan or bingeing. I'll take being ON PLAN!