The June-July Get-Enough-Sleep Thread
So, some people are interested in mutual encouragement to get enough nightly sleep, since it's closely linked to overall health and weight management. Thus, here is a thread for us to record progress, struggle, and success. I'm not really sure how to do this, but let's start by making it somewhat like the points challenge (except I'm not interested in tallying anything for anyone but myself). If people want to use this thread for discussion about sleep, too, that's fine with me.
Weds 6/25 - 6.5 hours. The usual issue of going to bed too late because late night is my fun and time-with-husband. Overly sleepy-tired at work on Thurs as a result and my body doesn't feel like moving.