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16 fat loss lessons

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Old 06-24-2008, 03:03 PM   #1
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Default 16 fat loss lessons

I found this article while I was browsing the web and thought I would share it. Lots of tips you will be familiar with but maybe some new ones.
Sorry I don't know how to send an activated link.

http://www.prohealthblog.com/fat-los...s-lessons.html
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Old 06-24-2008, 06:17 PM   #2
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The link worked for me so you did something! lol Awesome article!!
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Old 06-24-2008, 08:43 PM   #3
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I got it with your link. Good information. Thanks for passing it on.
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Old 06-24-2008, 09:59 PM   #4
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Thats a good read! Thanks!
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Old 06-24-2008, 10:22 PM   #5
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Good article; well written and enjoyable to read; thanks for posting it for us!


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Old 06-25-2008, 10:49 AM   #6
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Thanks!
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Calorie counting gave me a method to fix the madness.

A high protein, moderate carb balance gives me control over cravings.
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Old 06-25-2008, 11:03 AM   #7
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Thanks for sharing this interesting article.
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Old 06-25-2008, 01:37 PM   #8
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Thanks for sharing this. It's good to read and reread these things.
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Old 06-25-2008, 05:43 PM   #9
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great article
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Old 06-26-2008, 12:41 PM   #10
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Thanks for sharing.

It bears repeating: you can never be too well-informed.
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Last edited by pamatga : 06-26-2008 at 12:42 PM.
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Old 06-26-2008, 01:49 PM   #11
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I firmly believe, the more good info I have regarding my weight loss journey, the better I can make more productive subconcious decisions.
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Old 06-27-2008, 02:25 PM   #12
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Very Interesting. I didn't agree with #9 at all though. But he did make a note that maybe he was off somewhat.
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