I posted here a couple of weeks ago. I am really struggling---take medicine that causes weight gain (have to---no other option right now
)---my signature is not accurate---feel like I have gained.
I decided to go back to doing WW points. I haven't been very successful---get too hungry and end up eating something off plan---like frosting or candy! Basically I am scared to try any other option, because losing weight is even harder with the medicine I take and I feel like if I count points, I can have a chance of losing. But I feel crappy ---I mean physically crappy---I really want to come up with my own plan, but am scared it won't work because of the medicine---and losing weight is dang hard anyway.
I would like more freedom to just choose mostly healthy foods when I need them (if I could tell). And not feel crappy. I am SO discouraged
I NEED to get results, but I can't keep going and feeling so crappy---I need a way to be healthy and lose the weight and feel o.k. while I am doing it. Oh yeah, and I definitely stress eat, so there is another challenge. Thank you so much. I want to start being successful today.