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Site - 100 Push-ups!

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Old 06-23-2008, 08:52 PM   #1
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Default Site - 100 Push-ups!

I've never been able to do push-ups and I've ALWAYS wanted to be able to do them. This site has a plan to get you to 100 push-ups. Very cool!


Last edited by Goddess Jessica : 06-23-2008 at 08:53 PM.
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Old 06-23-2008, 08:56 PM   #2
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Our Exercise forum already has a group following this plan - check it out!

100 Push-Up Training Program
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Old 06-23-2008, 09:55 PM   #3
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Oh wow, I'm totally doing this. I did awesome on the c25k program and this is just what I need!

Modified, of course.

And I'll start tomorrow since my chest, tri's, and back was punished today at the gym. To the exercise forum!!!

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Old 06-24-2008, 11:33 AM   #4
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That looks great. Thanks for sharing the link.
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Old 06-24-2008, 04:02 PM   #5
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Thanks for the website! I will have to show DH this, he will LOVE IT!
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Old 06-25-2008, 12:07 PM   #6
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This is very cool. I made a goal last month to be able to do pushups. I added 60 wall pushups into my strength training routine 3x a week and really feel stronger already. There is something really empowering about being able to do push ups, I think. I can't wait to just drop and do them in front of my kids someday. LOL
Lost 103 pounds, regained 60+, taking it off again.
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