Hi I'm 32 year old mother of 2 boys I have lost 64 pounds so far I have 66 more pounds to lose. I came to this board for help and support and to make friends. For exercise i do the biggest loser workout dvd's there great. Anyone know the best exercises for the stomach?
and congratulations on your terrific loss so far So glad to have you joining us and you just might want to ask your exercise question over in the Fitness and Exercise area of the forum . . . http://www.3fatchicks.com/forum/fitness-177/ . . . bound to be lots of assistance over there.
And here we go for 2009 . . . Onward and Downward . . .
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly..."
So glad you have posted. Congrats on your wonderful weight loss! I am so glad you joined us here at 3fatchicks. This is a great group of folks with lots of wisdom, support, and friendship. Jump in and start posting as much as you like.
Move ticker, move!
Next Mini Goal - 214
"You may have to fight a battle more than once to win it." - Margaret Thatcher
I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
Last edited by Beverlyjoy : 06-16-2008 at 07:26 AM.
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.