Extra things I did today (in addition to my early morning walk) include: 15-20 mins of Dance Dance Revolution, walked up 3 flights of stairs at the dr office, and did leg kicks in the pool while the girls were in swim lessons.
Shawn ~ restart date ~ 6/11/12
PERSISTENCE - There is no giant step that does it. It's alot of little steps.
90% of a million small choices make a difference.