Exercisers! Check in here -- May 19-25th
 

Ha! I'm the newbie and starting this thread. Hope nobody minds, but I was so excited and proud of myself that I wanted to share this morning!!

My kids' swim lessons start tonight so it will be hard to get exercise in during the evenings. So I'm up an hour early & going for a walk this am. Yay me! :carrot:

I'm back. *whew* I took a 4 lb weight with me, and did about 5 diff arm exercises while I was walking as well. Yay me!

Great job Shawn! Thanks for starting the thread!

Good work, Shawn!
I did WATP - 2 miles

Great work peeps!

Bike ride- lovely weather, wretched winds and 12 miles.

Nice Donna!

FB - hope it was a tailwind for your bike ride! Headwinds suck LOL!


Today I did my lower body bowflex and then C25K. Another 25 minute jog. Although I did 28 minutes so I could finish a full 1 3/4 miles.

:cheer2::cheer3::woohoo:Everyone is starting the week out right! Did my 15 eliptical and then 35 mins of weights and finished with 15 mins on the treadmill.

Extra things I did today (in addition to my early morning walk) include: 15-20 mins of Dance Dance Revolution, walked up 3 flights of stairs at the dr office, and did leg kicks in the pool while the girls were in swim lessons.

Walked 30 mins this morning.

Chased Marley all over the front yard this morning! And plan on walking to work

I did 1.5 miles of the 3-mile WATP. DD woke up early from her nap grumpy, and my workout ended early. It's a beautiful day though, so after dinner, I might take the kids out for a walk.

Hiya everyone!

Today was upper body bowflex :lifter: , then the Firm Cardio Overdrive (45 min). That one makes me sweat!

Monday and Tues I did 30 minutes on the treadmill and some weights. My feet kinda hurt though. But I am glad I've been consistint in my workouts. I can eat more when I work out too...;)

Zumba class tonight for 45 mins.......whew.....so hot!

How's the walking to/from work working out for you? I saw your post, saying that you were going to start doing that! :D