I am not sure if I can phrase this and make any sense, but the last few days I have felt like I am not in as good control, even though I haven't really gone off plan (did have a couple brownies earlier this week - but didn't go way over on calories). Water and exercise are still there as normal.
I told DH that I felt like I am struggling a bit, and he said it didn't show. I know that outwardly it appears as though everything is the same, but the inner struggle is there. And somehow that feels like I am off plan. Does this make any sense to anyone?
To actually be on course, but not feel like I am on course?
I think it might be a really bad PMS or something. Normally the feelings aren't this bad. I am hoping that is what it is.