I love to watch "You are what you Eat" and "X-weighted". I tivo these. I also like any weight loss shows on Discovery Health. The shows on weight loss surgery are also very interesting even though I'm not interested in it myself.
X-weighted, last 10 pounds bootcamp, and bulging brides! They are all Canadian and the last two are filmed where I live. So it's kind of fun to see the challenge they do at the end, because they are all hikes in the area. Hmm, I wonder if there is one on tonight... I sure hope so!!
I LOVE the biggest loser! I also like the National Body Challenge and I really like Big Medicine on TLC. The doctors on Big Medicine are father and son and preform gastric bypass. It is very interesting. Not something I would consider but I like to see how people change their lifestyles. They also have a nutritionist to help them as some patients need to lose 100lbs before they can do the surgery.
I like X-Weighted too - they finally had a new one on last night! It's much more realistic than Biggest Loser, the losses aren't as dramatic and they take 6 months to do it. Last night she incorporated some fun exercises, but her husband was a piece of work, I must say! The kind who wants a "trophy wife" but begrudges her 1 hour to go for a run! ergh!!
Now: 171 - nope, 165 now!
NOPE -- 162 now! Holy crap i've lost a PERSON!
"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." - Zig Ziglar